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The Care Circle

a sacred space for women to gather and be in service of your own self-care and well-being

Surround yourself with the care you need to propel your life & well-being forward.


As we show up for our life, work and family, it can become increasingly difficult to spend time on ourselves.

We understand the value and importance of self-care, pressing pause and being present, but it isn't always easy to do or maintain.

You need support, encouragement and inspiration to nurture your well-being and navigate through all the moving pieces.

I’ve seen these struggles again and again. So I’ve created a way to help you start, enhance and maintain your self-care practice.

Introducing


The Care Circle is a monthly membership that takes a spirit-mind-body approach to self-care, offering God-centered inspiration, sisterly advice and simplified science to help you maximize your well-being while you do the work you love.

 

The Care Circle is for you if:

  • you've replaced prayer and meditation with zoning out in front of the tv or mindlessly scrolling through social media
  • you describe your current exercise routine as "Exercise? Sure! I walk with Jesus daily."
  • your community or circle of friends has drastically decreased because of your focus on your craft and you often feel lonely, isolated or out of the loop
  • you've been led to believe that self-care is a flesh-driven, self-indulgent act instead of a nourishing practice and investment that enables you to faithfully continue the work you're here to do
  • occasionally experience brain fog, feel disconnected and wonder why you're trying so hard
  • feel physically, mentally, emotionally or spiritually drained
  • you like to vary your wellness practice to keep it fresh and exciting

You’ll receive:

  • a monthly devotional – to intentionally seek and honor God for giving us life and to show respect/reverence for being as well as possible
  • holistic health coaching - focusing on my wholeness framework
  • a self-care restorative practice – that you can incorporate into your current wellness practice
  • monthly care circle gatherings – where we virtually come together for our self-care practice
  • monthly office hours - ask me your questions, gain clarity about your self-care practice and be heard in a confidential, safe space.
  • You also have access to the care circle library which includes inspirational graphics, quarterly challenges (digital detox, the write infusion, gratitude, affirmation), calendars, checklists, book and wellness product/app recommendations and more.

The heart of The Care Circle is your wholeness and focuses on the following three principles:

  • Identity - who you are, whose you are and what you're designed to do
  • Interconnection - how your spirit, mind and body work together for your benefit and
  • Interaction - how you influence and are influenced by the work you do, the spaces where you spend your time and the relationships you have, build and maintain

  • Holistic Health coaching lessons address these principles, and together we'll explore how to minimize your stress and maintain your self-care in order to maximize your well-being.




    Self-Care topics to be covered throughout the year include:


      • Journaling
      • Art Therapy
      • Music Therapy
      • Aromatherapy
      • Sound Healing
      • Water Therapy
      • Guided Imagery
      • Breathwork
      • Prayer
      • Ecotherapy
      • Integrative Nutrition
      • Meditation
      • Sound Healing
      • Movement


     

    Therefore encourage and comfort one another and build up one another, just as you are doing. -1 Thessalonians 5:11 AMP


    Yes, you can enjoy a life that honors God while caring for yourself, doing work you love and being present with your family. But there's no need to do it alone. The Care Circle is here to surround you with love, grace, compassion and practical tools to live whole and be well for all that truly matters in your life.

    How it Works:

    Each month you'll get an email when your devotional, health coaching and self-care lessons are ready. You'll also receive an email reminder for our monthly office hours. The list of care circle gathering dates and times will be available in the member site.

    New content will be added to the wellness library each month that you can access anytime.

    Frequently Asked Questions


    When does The Care Circle start and finish?
    The Care Circle starts as soon as you join. There is self-paced content that you can immediately access and new content added monthly. You get to decide when to access the content and community based on your needs and schedule.
    How do I access to The Care Circle?
    The Care Circle is available to you across any and all of your devices.
    How do I pay for my membership?
    The Care Circle is $47/month and is paid by credit or debit card. Your payment will automatically be deducted each month, and you can cancel your membership at any time. We use industry-standard security to process payments, and we never store your payment information on our servers.
    Will I still have access to membership content if I cancel my membership?
    No. Access to members-only content and features will be removed when you cancel your membership,
    What if I have questions, but I'm unable to attend the monthly office hours?
    Each month I set aside time just for you as a member of The Care Circle. If you are unable to be present to chat with me live, no problem. Submit your questions ahead of time, and I will address them during those office hours. You will receive my response via email.
    Have another question?
    Contact me at info@traciebraylock.com
     

    We often know exactly what we need - and what we don't - and could use a little nudge in the right direction. It's why I created The Care Circle, to hold space for you to pause and check in with yourself, to offer you a variety of tools, guidance and resources to build a self-care and wellness routine that works for you and evolves with you.

    There is no right or wrong way. You simply need to show up for yourself and trust that God has everything under control.

    Enrollment for The Care Circle is opening soon. When you add your name to my mailing list, I'll notify you when The Care Circle has opened.

    Your Instructor


    Tracie Braylock MSN, BSN, RN
    Tracie Braylock MSN, BSN, RN

    I'm a Holistic Nurse Educator and I create practical content to help women thrive at everyday life. I believe you're amazing and want to support you in bringing your A-game to every situation and relationship and, most importantly, to be at your best for yourself. I want you to thrive at home, at work and wherever your adventurous spirit takes you, so I write articles, books and courses at traciebraylock.com that help you share your brilliant presence with the world.


    My work has been featured in MindBodyGreen, GaiamTV, The American Holistic Nurses Association, and More. I have a Bachelor's degree in Nursing, Master's degree in Nursing Education and certifications in Holistic & Integrative Health, Spirituality & Health, Prenatal & Postnatal Holy Yoga, Meditation, Healing Environments & Stress Management. I live & love this lifestyle and I'm excited to share it with you. You can learn more about all of my workshops & wellness kits here.