The Pregnancy Peace
Practical Guidance for Pregnancy and Childbirth
Does pregnancy have you terrified, overwhelmed or not quite sure what to do next?
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Girl! You're not alone.
You know this is supposed to be an exciting time in your life, but you've got questions, concerns & have silently - or not so silently - been wrestling with fear.
It's time to stop worrying. You're in the right place.
And you're not alone.
Pregnancy can be an amazing time, but it usually brings more questions than answers, requires you to make more decisions than ever before and changes your body, and life, in ways you couldn't imagine were possible.
You're longing for peace of mind and guidance on your journey.
And you've found it.
Introducing: The Pregnancy Peace
the fear-fighting, stress-reducing, insider's guide to what you really need to know about your body, birth & baby workshop for expecting, and soon to be expecting, mamas
The Pregnancy Peace is for you if:
- you're considering becoming pregnant and want to be prepared for the journey
- you're already pregnant - and completely afraid - about all of the wonderful changes you're already experiencing
- you've had a previous not-so-pleasant pregnancy & birth experience (sorry about that - I'm glad you're here)
- you want to be as informed as possible about what can take place with your body, birth & baby
The Pregnancy Peace includes:
Here's what you’ll learn:
Session 1 // Body
- What you should do before becoming pregnant
- What a Holistic Pregnancy is & how it can help you
- Why gathering the right information can make all the difference for your pregnancy, labor & delivery experience
- How fear and stress impact your health & your baby
- How to examine & enhance your current self-care practices to boost the health & well-being of you & your baby
- How to listen to & learn to trust your body
- Easy to do complementary therapies to enhance your pregnancy, prepare for labor and decrease your stress
- How to find a care provider you trust and enjoy
Session 2 // Birth
- What to do before giving birth
- Birth tools and resources to help you throughout labor & delivery
- The various types of births
- Ways to birth that support your needs and instincts
- Birthing protocol & procedures
- How to advocate for yourself and your baby
- What to do if your choices are being ignored
- How to build your birth team
- My #1 energy saving tip for labor & delivery
Session 3 // Baby
- What to expect immediately after giving birth
- What to do if there are complications with you or your baby
- How your birth location impacts your ability to bond and care for your baby
- Wellness practices to soothe, comfort and nurture your baby
And much more!
Let's Calm Those Fears Together
Your Instructor
I'm a Holistic Nurse Educator and I create practical content to help women gain a better understanding about caring and advocating for their health and well-being. I believe you're amazing and want to support you in bringing your best to every situation, relationship and, most importantly, for yourself. I want you to thrive at home, at work and wherever your adventurous spirit takes you, so I write articles, books and courses at traciebraylock.com that help you share your brilliant presence with the world.
My work has been featured in MindBodyGreen, Grit & Virtue, Proverbs 31, The American Holistic Nurses Association, and more. I have a Bachelor's degree in Nursing, Master's degree in Nursing Education and certifications in Holistic & Integrative Health, Spirituality & Health, Prenatal & Postnatal Holy Yoga, Meditation, Healing Environments & Stress Management. I live & love this lifestyle and I'm excited to share it with you. You can learn more about all of my programs here.
As a nurse, I’ve had the honor of supporting hundreds of pregnant women throughout pregnancy, labor & delivery. Each experience has been uniquely different from the next, yet; equally wonderful and significant.
I’ve learned how to listen, encourage, stand with, pray for, and intervene on behalf of expecting moms and their babies. I’ve also learned the ins and outs of pregnancy and childbirth from the healthcare perspective.
From vaginal births and cesarean sections to doctors and midwives, and much more in between. I’ve been at bedsides, waited with families and celebrated new lives time and time again. Now, I want to share all of this experience with YOU.
Whether this is your first or fifth child, this guide is for you! You too can navigate your pregnancy and childbirth with confidence and I can help.
More and more women are taking charge of how they give birth. This is a great time for YOU to take charge as well. Own your pregnancy and childbirth experience. Learn what to watch for and make your experience what you want it to be.
As a Holistic Nurse Educator and Mother of 3, I will be your personal guide throughout this workshop, sharing practical advice and insider tips for your pregnancy and childbirth.
I’ve applied what I share in this guide to my own life and each of my pregnancies. Now, let me help you to have the pregnancy and childbirth that you desire.
Frequently Asked Questions
Though she was miles and miles away, I felt as though Tracie was right next to me while I was in labor because it was her methods that I recalled and utilized (when all the other tricks failed). I've also been able to take the foundation of her coaching and apply it to various areas and situations of my everyday life.
- A. Washington, Texas
Start adding more peace to your pregnancy today.
Get started now!
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